Talking Shift with Marissa Q. Paine

S3-EP05-Let’s Talk Sustainable Weight Loss with Datasha Mayo

This week, Marissa sits down to talk with business and personal development coach, Datasha Mayo. Datasha talks with Marissa about what comes to mind when she reflects on her most transformational shift (4:06). When thinking through her 100 pound weight loss, Datasha clues Marissa in on how that physical change is nothing compared to the mental weight loss (7:39). Datasha then touches on how previously strained childhood family relationships have manifested themselves into her adult life (10:23). Marissa asks about the moment that made Datasha "wake up" and take a look in the mirror to prompt the weight loss in the first place (16:21). Datasha then shares what it is about her morning routine that sets her apart from the woman she once was (24:26). Datasha shares her final message to the highly productive couch potato listening in; ready to make a change (22:22). 

S3-EP04-Let’s Talk Leadership with Melissa Tureaud

This week, Marissa sits down with one of her besties, Melissa Tureaud, VP of Early Learning Programs. The two start the conversation reflecting on the start of their 30 year friendship and how they both took the unconventional path towards success (5:32). Melissa emphasizes that she’s always had an affinity for youth which is what led her to her passionate career in early childhood leadership (7:47). Melissa then reflects on what her leadership gift allowed her to learn about the childhood industry (10:21). As the first black woman executive in her organization, Melissa reflects on key workplace experiences she had to navigate with grace in order to find continued success in this role (18:03). Marissa gives Melissa an opportunity to reflect on some of the biggest shifts that she has made over her 8 year tenure as VP (22:30). The pair chat about the importance of utilizing your natural gifts to help you find a career that brings you joy (31:53). 

S3-EP03-Let’s Talk Healing with Treniss Roberts

This week, Marissa sits down to talk with associate marriage & family therapist/ certified bestie, Treniss Roberts. It's one of those friendships that have been going on so long they hardly remember how it started, but apparently, it started with one stealing the other's 6th grade boyfriend (05:37). Treniss then reflects on the first time Marissa truly became independent as her favorite shift throughout the years (7:08). The two quickly realize that they have supported each other through similar traumas ranging from abusive relationships to family loss (12:08). Marissa reflects on how the two were showing signs of their gifts long before they even realized it was their purpose work (16:30). Treniss reflects on what it took to get herself to a place where she truly understood her value and decided to accept nothing less (19:55). They reflect on the impact of watching a friend live beneath their potential (22:06) and what it takes for someone to truly change based on the power of choices (31:22). You can keep up with Treniss via email: trenissmft@gmail.com

S3-EP02-Let’s Talk Mental Breakdowns with Jewell Samone

This week, Marissa sits down to talk with lifestyle content creator, Jewell Samone, who also happens to be Marissa's only daughter. Growing up watching Marissa take on many life shifts, Jewell reflects on her favorite one that completely changed the way she views the world (6:05). Marissa returns the favor by telling listeners her favorite shift of Jewell's so far ( 9:54). A mental heath advocate, Jewell herself struggles with anxiety and depression. She touches on her own personal warning signs of a depressive episode and what listeners might look out for in those around them (13:44). Jewell offers her own advice for people going through depression (17:25) and shares what she did to pull herself out of it (20:19). Now in a new city, which Jewell believes to be the greatest city in the world, she shares the uncomfortable realities of making this new shift work for her (24:41). You can keep up with Jewell on Tik Tok or Instagram: @jewell_samone

S3-EP01-Let’s Talk Unexpected Shifts with Bridgett Deana

This week, Marissa sits down to talk with financial services professional and bad ass mom, Bridgett Deana. Growing up together and being only six years apart, Bridgett has seen Marissa through a lot of shifts. Bridgett speaks about which life shift stands out the most when thinking of our host, Marissa Q. Paine (06:13). Bridgett opens up about witnessing Marissa experiencing her “hot girl years” later in life, whereas Bridgett feels that she’s “been there, done that” (12:37). Marissa checks in with Bridgett on how her unexpected baby completely turned her professional and personal life upside down (18:48). Bridgett then opens up about the trauma that came with her first born being born premature and spending the first three months of life in the NICU and the PTSD that followed (21:08). You can keep up with Bridgett on Instagram: @beingbridgett

S3-EP00-Talking Shift with Marissa Q. Paine (Trailer)

Talking Shift is a "kitchen conversation among friends" transparently discussing the realities of #MakingShiftHappen" in life, love, business and beyond. Our mission is to normalize what's normal and talk about what's taboo until every human gives themselves permission to live their authentic truth and create a life they love by EVERY MEANS NECESSARY.