S3-EP02-Let’s Talk Mental Breakdowns with Jewell Samone

This week, Marissa sits down to talk with lifestyle content creator, Jewell Samone, who also happens to be Marissa's only daughter. Growing up watching Marissa take on many life shifts, Jewell reflects on her favorite one that completely changed the way she views the world (6:05). Marissa returns the favor by telling listeners her favorite shift of Jewell's so far ( 9:54). A mental heath advocate, Jewell herself struggles with anxiety and depression. She touches on her own personal warning signs of a depressive episode and what listeners might look out for in those around them (13:44). Jewell offers her own advice for people going through depression (17:25) and shares what she did to pull herself out of it (20:19). Now in a new city, which Jewell believes to be the greatest city in the world, she shares the uncomfortable realities of making this new shift work for her (24:41). You can keep up with Jewell on Tik Tok or Instagram: @jewell_samone